Thursday, March 7, 2013

sum up of super fit so far!

i joined superfit because i thought it would be a great way to stay in shape. Super fit is exactly what i thought it would be like. FUN ! We learn alot every day about personal fitness.
what i enjoy most about super fit is the class and the teacher, everyone is very open to new experinces and always laughing.

I also apply what i do in superfit out side of school for example i go for jogs daily and yoga.

Our first fitness test day we did the beep test, i achieved my goal of 8.3!! i was super excited because this was the first day and i had beat my old records that consisted of 7.5, 8.0 .

what motivates me to do my all time best in super fit are my class mates they are very supporting and encouraging.

i am very enthusiastic about super fit and enjoy coming to every class.

so far i have only been on the fieldtrip to the ymca because i was ill on the days of karate and broom ball and i was not able to go snow shoeing due to missed classes of socials and woodwork.

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